Monthly Stats - September

Not a bad month. I smashed my previous monthly cycling mileage doing more than double any other month. The running was a bit of a let down with too many running sessions giving way to cycling. It will make the Epic better but I'll pay at the Abingdon marathon two weeks later.

September goals:
Break the 200 miles cycling for a month - PASS
Do over 100 miles running - FAIL

October Goals:
Complete the Autumn Epic
Do a 4:30 marathon at Abingdon
Do over 80 miles running
Do over 300 miles cycling
Break the 10 miles in 30 minute target

So my bike is back from the shop and all tuned, cleaned and ready to go. I just have to do one small ride to make sure everything is OK.