Disastrous week. I had Monday off after three consecutive days of exercises. I woke on Tuesday with a sore throat and felt a little rough so didn't do anything all day. 4am on Wednesday I was wide awake with full on flu. This lasted all week including Friday where I had to miss the Dads group Christmas party.
I was getting better by Saturday but I was still achy and tired. It was the same on Sunday so the week was a write-off.
Its been years since I've had flu this bad so I can't really complain. I'll be back on the treadmill on Monday.
The Hyrox Controversy
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Hyrox is a rapidly growing fitness phenomenon. Put simply, it’s an 8km run
with 8 workstations at 1km intervals. At each workstation, a specific
functional...
3 days ago
1 comment:
I'll see you on Ventoux. Good luck with training. You can add a subscription widget to your Blogger blog by going here:
http://www.feedburner.com/fb/a/home
Quite a useful feature. Cheers
www.no-endeavour.cc
(London cyclists also)
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