Disastrous week.  I had Monday off after three consecutive days of exercises.  I woke on Tuesday with a sore throat and felt a little rough so didn't do anything all day.  4am on Wednesday I was wide awake with full on flu.  This lasted all week including Friday where I had to miss the Dads group Christmas party.
I was getting better by Saturday but I was still achy and tired.  It was the same on Sunday so the week was a write-off.
Its been years since I've had flu this bad so I can't really complain.  I'll be back on the treadmill on Monday.
Poster Boy
                      -
                    
It’s not often that a 60 something age-grouper gets chosen to be the poster 
boy for a triathlon! So, I was more than somewhat surprised to receive an 
email...
3 days ago

1 comment:
I'll see you on Ventoux. Good luck with training. You can add a subscription widget to your Blogger blog by going here:
http://www.feedburner.com/fb/a/home
Quite a useful feature. Cheers
www.no-endeavour.cc
(London cyclists also)
Post a Comment