As the weather was OK (cold and windy but not raining) I decided to get out and check my bike during Yvette's nursery time.  Just 10 miles to Wimbledon and back up including Wimbledon Park hill which is steep but short.  I forgot my inhaler and only remembered 1 mile into the ride.  I didn't need my inhaler but as usual, as soon as I realised I had not got it, I got wheezy.  I managed to get round without dying.
I also cycled to and from the pub.  It is my monthly pub night with my friends from the Dads group.  I thought about missing it as I didn't need a late, booze fueled night, but I decided to cycle there and not drink.  That's 10 more miles for the spreadsheet and 4 or 5 less pints in me.
Poster Boy
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It’s not often that a 60 something age-grouper gets chosen to be the poster 
boy for a triathlon! So, I was more than somewhat surprised to receive an 
email...
4 days ago

2 comments:
Enjoy the Epic, Its on my list, but not for this year.
Most of all, enjoy every mile between now and the Etape, every extra mile is a mile closer to success, and every one will help you get to the finish next summer.
Rumour currently has it you will be tackling the mighty Mont Ventoux. If so I will be envious. Very envious.
Thanks for the datameister. The Epic was such a buzz. I can highly recommend it. Stunning from start too finish.
Mont Ventoux would be amazing. Your "there and back" sounds great. I did Guildford to Greta Green in 5.5 days when I was 19 and fit. Those were the days.
I hope the C&F went well.
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