The Boost Difference
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Almost a year ago to the day I published a blogpost entitled “The Running
Shoe Mileage Myth.” The basic premise of the post was that there was no
scientifi...
5 days ago
Welcome to my blog. This is to record 12 months of training to get myself ready to cycle the 2009 Etape Du Tour in France.
2 comments:
simon, love the blog, that run looked amazing. good luck for the rest of the season, ally
Thanks a lot Ally. It doesn't get any easier. Weeks after an event are my toughest and I've been rubbish this week again. Tut tut.
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