Monday was my rest day but I planned to do a cycle on Tuesday. However, my youngest daughter decided to vomit down the stairs after breakfast so she didn't go to school and I didn't get out.
My daughter was still ill on Wednesday so I went to the gym in the evening and did some speedwork on the treadmill and half an our on a spinner.
Thursday and Friday were good days. I did a 31 mile ride on Thursday and a 6 mile run on Friday.
Saturday was supposed to be a short ride but my late night and stinking hang-over made me think twice.
Sunday was the Hell of the Ashdown and I'll write a full report on that separately.
Weekly Totals
Run: 9.1 miles
Cycle: 128 miles
Baptism By Ice – adidas Ultraboost Cold RDY – First Impressions
-
The forecast for the adidas TERREX Kendal Trail Run was not good. In fact,
it was the kind of day where any sensible dog would seek out the nearest
fire, c...
1 week ago
No comments:
Post a Comment