This was never going to be an outstanding week but its turned out as a nothing week - a wasted week. Ever since coming back from Devon, I've been tired, unmotivated and very very hungry. I've done practically no exercise and eaten loads (Easter eggs didn't help). If I lost any weight in Devon, I've certainly put it all back on.
I know I gained a lot of fitness cycling 240 miles and it was all worth it but I've got a serious case of post event lowness. I've got to draw a line under it and start again, eating well and doing loads of hard work. It will have to be mostly running as its still the Easter Holidays so I've got the kids all week but anything will do. I'm looking for at least 6 sessions in the next 7 days. Nothing less.
I know I gained a lot of fitness cycling 240 miles and it was all worth it but I've got a serious case of post event lowness. I've got to draw a line under it and start again, eating well and doing loads of hard work. It will have to be mostly running as its still the Easter Holidays so I've got the kids all week but anything will do. I'm looking for at least 6 sessions in the next 7 days. Nothing less.
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